Steps to Prepare Benefits Of Turmeric Milk For Weight Loss In Hindi

Anti-Inflammatory Hot Turmeric Milk

For more on the benefits of turmeric milk, you can head over to 7 incredible benefits of turmeric milk (golden milk).

Recipe Summary Anti-Inflammatory Hot Turmeric Milk

An anti-inflammatory, antioxidant-rich hot drink.

Ingredients | Benefits Of Turmeric Milk For Weight Loss In Hindi

¾ cup milk

¾ cup water

1 tablespoon grated fresh ginger

1 teaspoon honey, or more to taste

1 teaspoon ghee (clarified butter) (Optional)

½ teaspoon ground turmeric

½ teaspoon ground cinnamon

⅛ teaspoon ground black pepper

Directions

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.

You can use any milk of your choice - dairy, coconut, almond, soy, etc.

You can use coconut oil instead of clarified butter.

Info | Benefits Of Turmeric Milk For Weight Loss In Hindi

prep: 5 mins cook: 5 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Anti-Inflammatory Hot Turmeric Milk

Drinks,

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Benefits Of Turmeric Milk For Weight Loss In Hindi / Some special wares such as dry ginger, ginger, clove, cinnamon, cardamom, saunth, dry grapes, black pepper, raisins, and ashwagandha can also be mixed with turmeric milk for additional health benefits.