Orange Creamsicle&Reg; Protein Shake
I try to use butterfly needles whenever i can, because once you get the needle in the vein, you can usually just let it sit on the inner forearm/hand/whatever while you pop the tubes on and off the hub, without worrying if you're wiggling the needle around in the patient's vein.
Recipe Summary Orange Creamsicle&Reg; Protein Shake
Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
Ingredients | Shaking Hands Drawing1 orange, zested and peeled1 cup soy milk1 (5.3 ounce) container plain Greek yogurt1 scoop vanilla protein powder5 ice cubes1 teaspoon vanilla extractDirectionsCombine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.Substitute vanilla Greek yogurt for the plain yogurt if desired.For a more intense orange flavor, freeze orange juice and use in place of ice cubes.Info | Shaking Hands Drawingprep: 5 mins total: 5 mins Servings: 1 Yield: 1 shake
TAG : Orange Creamsicle&Reg; Protein ShakeBreakfast and Brunch, Drinks,
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